big wok

Non-cast iron Dutch ovens often come with a non-stick coating, which not only makes cooking and browning easier but also simplifies cleanup. For individuals and families with busy schedules, this feature is a game changer. There's no need to spend excessive time scrubbing away stuck-on food; a simple wipe with a damp cloth often suffices. Moreover, the non-stick surface allows you to use less oil or fat for cooking, making meals a bit healthier.


non cast iron dutch oven

non

...

Using a rectangular cast iron deep fryer pan can also lead to healthier cooking practices. Unlike some traditional fryers that require large amounts of oil, a cast iron pan can use less oil while still achieving perfectly fried results. The heat retention and even distribution capabilities mean that foods can cook faster, which can help retain their moisture and reduce the need for excess oil. Plus, the natural properties of cast iron can even add trace amounts of iron to your food, contributing to your dietary intake.


...